Top 10 Braided Styles That Gave Us Life In 2014

2014 was the year of hairstyles for the hair community at large. Now that most of us have discovered the benefits of having long healthy hair of our own and as we work towards that goal, we have been left with the question, How should I style my hair in the meantime? To answer that […]

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Should You Pre Poo Using a Conditioner or Oil?

Pictured: Giovanni Smooth As Silk Conditioner & Now Solutions Castor Oil Wash day is simultaneously the bane of my existence and the joy of my heart. I know that it's for the greater good, but the lazy-I-just-want-to-relax-on-the-weekends part of me dreads it. Jumping in and out of the shower, underneath the steamer, detangling, styling, it […]

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Stylist Feature: Tangela Palmer

Introduce yourself and which salon if any do you work … Hello everyone, my name is Tangie, and I’m a master braider here in Georgia – my passion is in braiding. I’ve been braiding for over 25 years and I love being creative. I only braid natural hair. How long have you worked as a […]

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3 Hair Challenges You Should Try in 2015

As the new year approaches, we all take a little time out to reflect and set our new goals and resolutions. If we can do that for everything else, why can’t we do it for our hair? Natural hair challenges are fun because they make us do the extra hair care steps in our regimen […]

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The Daily Design // Hugh Jackson's Must Try Manifestation Technique.

I love learning about manifestation techniques.  The secret to manifesting successfully is finding the right technique that's simple and works.  Today I bring you a new method to practice.  And this one is pretty awesome.

This manifestation tip is brought to you by Australian actor Hugh Jackman.  Hugh has an extensive career that spans over 20 years.  In a recent podcast interview with author, Tim Ferris, Hugh revealed the advice from his dad that led him to craft a powerful daily manifestation practice.

His dad's instruction was clear, he urged Hugh to "always check in that everything's ok."  Most of us simply respond "yes" to that piece of advice and move on.  But Hugh opted to create an entire manifestation routine to ensure that he'd always follow his dad's words of wisdom.  Trust me, this routine is so good that you'll definitely want to try it for yourself.
Hugh then decided to implement "The Daily Design."  It's a simple daily habit that goes something like this:

"I do a daily design every day. I create, as if in the past tense, what the day had been.  At the end of the day, I score it (on a scale of 1-10) to keep my self accountable to what I was trying to manifest or make happen."

There's so much to unpack here...

In previous blog posts, I've made the suggestion to imagine your life 6 months, 1 year, or 2 years into the future.  Hugh took the same concept and adapted into a daily practice.  Basically, he visualizes (and maybe verbalizes) his ideal day.  Condensing the timeline from 1 year to 1 day makes a world of difference.  Picturing your next 12-16 hours adds a layer of urgency that sparks immediate action.  It also increases the chances of your vision actually coming to pass.

A lot of people probably create a picture of an ideal day, but how many of us are following through to gauge how if we actually created our desired outcome?  This added step of holding himself accountable by rating his results is what makes Hugh's method so effective.

If I were asked to assign a rating on how well I designed yesterday, I'd probably give it a measly 5.5.  Why?
 Because I was only able to create about half of what I wanted.  I left a lot on the table because I wasn't moving with intention.  Today, I'll move differently.  Even if the outcome isn't perfect, I can start again tomorrow and make course corrections throughout the day as needed. 

My favorite part of Hugh's manifestation technique is that we can condense it even more.  If you're reading this at 1:00pm, you can start creating a mental picture of how you'd like the next 8 hours to go.  Heck, you can even design and rate your day on an hour by hour basis.

The more we practice this method, the greater the opportunity we'll have to become masterful creators.

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A Few Reasons You Should Add Coconut to Your Hair Regimen

Where I’m from you tend to not want to waste anything at all when it comes to the coconut. You cut the outer fibrous shell and use it as a buffer to get a brilliant shine for your floor and shoes; the leaves from the trees are plaited to make a cool beach-side shed or […]

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3 Ways You Can Steam Your Hair Without an Overhead Bonnet Steamer

Steaming is one of the best ways to deep condition your hair because it lifts the outer layers of the hair strand, allowing for your conditioner and moisture to really moisturize and add strength to your hair, depending on what is in your product. Some of us might not want to make the investment and […]

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