I booked an appointment hoping the experience would somehow transform my life. Others who've floated shared stories of enjoying the zero gravity experience. Some have out of body experiences. Others fall asleep due to the deep relaxation. I wanted to see if the quiet time alone with my thoughts would bring clarity and focus to my intentions.
At around 11:00 am, I pulled into the parking lot of a tiny business center. The young lady who greeted me at the front desk was the definition of "hippie." The minute I walked in I remembered that I hadn't printed out my Groupon. She sensed my tension and in her calming voice advised me that everything would be cool. We walked around the facilities as she explained the floating process. Everything she told me I already knew based on all of my research. I felt pretty prepared for what was to come.
But, when I walked into the room, I was taken aback by the large white capsule with the glowing lights. Per her instructions, I took a shower to remove any "excess oils" from my skin. Little did she know that my hair was saturated with conditioner and oil to protect it from the 1000 lbs of epson salt dissolved in the water. Stepping into the tank felt like being in a hot tub. The water was a nice temp and the interior lights did I good job of keeping everything well lit. I kept the float tank open for the first 20 minutes or so as I got used to the experience.
Then I decided to go all in and turn off the lights so I can experience full sensory deprivation. Immediately, the tank was pitch black. There was no difference between having my eyes open or closed. A little bit of fear snuck in. That's when I began to reason with myself that the likelihood of something happening to me was slim to none. I just had to "be with" the fear, knowing that it was simply an overreaction to a new environment. This was exactly why I came there in the first place. A short time later, the discomfort subsided as I focused on the floating experience. I wanted to visualize my goals but the first images that flashed in my mind were of my husband. Suddenly, I was feeling a strong connection to him even though he was miles away.
The rest of the experience consisted of floating in and out of consciousness. Part of me was still trying to get used to the experience, part of me was paying attention to the thoughts that flashed through my mind. At one point, I existed the tank to use the rest room. On my way back, I approached the front desk and said, "I think I almost done with the float experience, I probably have a few minutes left so instead of going back in, I'll check out now." Suddenly a male hippie stepped out from a nearby office and was like "you've got like 45 minutes left....that's plenty of time to go back in."
In all honesty, I didn't want to get back in. I had already dried off and gotten dressed so I didn't feel like doing it again. But I realized that it was resistance, which is exactly why I decided to go back in. And boy am I glad I did. Going back in the second time felt much more familiar. I was able to close the tank and enter into complete darkness without much thought. My mind drifted. Minutes before the lights turned on signaling the end of my float session, I came up with a name for a future product. The idea just appeared from nowhere.
As I completed the visit, the hippie-woman's last words to me were to "enjoy your post-float glow." At first I had no idea what she was talking about but as I left the building. Everything seemed more vivid. The song playing in my car radio, that I'd heard a hundred times before, sounded so much better. When I looked at myself in the mirror, I felt beautiful. Not in the traditional way. But more like I was admiring the beauty of my human form. No judgement. No picking out my flaws. Just appreciation.
Floating in the dark for 90 minutes gives you the feeling of being separated from the body. It felt good to be reconnected again. And when my husband came home and told me about his day, I interrupted his conversation to tell him how beautiful he was to me.
They say that your second float experience is when things really get interesting. Because you know what to expect, you don't spend all that time mentally getting accustomed to the new environment. The more you float, the greater the potential of the experience. The next time I go, I'll wear a real swim cap and a floating neck pillow to keep my hair out of the water. One piece of advice I read was to float after a massage session to enhance the sensory deprivation experience. That's exactly what I plan on doing.
Overall, I'm looking forward to the next session. I hope that each time I float, I go deeper into the experience. If for nothing else, the feeling of shutting off for an hour is like a reset for the body. My sleep has been more restful and I feel like I have more energy. I also see this as a stepping stone to take swimming lessons. If you're afraid of the water, floating in it for 90 minutes really takes some of that edge away. If anything profound comes out of my future experiences, I'll be sure to let you know.
Next, we try acupuncture!
from Relaxed Hair Health http://ift.tt/1VCaMbs
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