Hair Blogs Weekly Roundup Post April 30th, 2016

Happy Saturday Ladies! I follow hundreds of hair blog feeds so here are my picks from around the blogosphere this week. Enjoy! 1. andria childress – Video – Protective Braided Hairstyle 2. re_nee1 – Video – Natural Hair Tutorial… 3. Jessica Pettway – video – HOW TO: DIY Invisible part full wig (NO SEW) Hot […]

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3 All Natural DIY Hair Masks To Make Dull Dyed Kinks And Curls Rich And Vibrant In Color

As natural and relaxed women, we want to be able to experiment with our hair styles and color without suffering any damage; this thought alone poses a dilemma when we start dying our hair. We go to our local beauty supply store, buy a box of dye that we watched a million YouTube reviews on, […]

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The Time I Tried To Relax My Own Hair At Age 12

Ever since I could remember, my mother did my hair. It was our Sunday evening routine. We would come home from church, she would cook dinner, or maybe take a nap and then cook dinner, or maybe start my hair and then cook dinner, but whatever the order, my hair was always on the agenda. […]

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Have your cake and eat it too! How to eat sweets and not get fat.

A high school friend of mine is now a certified personal trainer.  He fits your typical trainer profile of ultra low body fat and six pack abs.  He's even taken his fitness career to competitions and has won quite a few shows.

The last time I caught up with him, he boasted about how much he cheats on his diet.  He tells me that people can't believe that he indulges in red velvet cupcakes and other high sugar delights.  So I ask him how he's able to break the rules and still maintain a winning physique.

His secret is to save the high calorie snacks for post workout.  Then he explains that if we indulge in sugary snacks while sitting around, all that excess sugar isn't utilized by the body.  Sugar that isn't put to good use, has a high likelihood of being stored as fat.  But sugar consumed, post workout, he claims, will be converted into energy because the body utilizes it more efficiently.

Although I trust his advice, I still wanted to see if this was indeed a true theory.  Off I went to research.  When we engage in rigorous activity, our blood sugar stores are depleted.  When we eat  foods high in simple sugars post workout, our body is ready to utilize it to refuel muscle tissue.  Instead of being stored (as fat), the sugar is quickly digested and put to good use.

I even stumbled upon a video where marathon runners were divided into two groups. One group given a healthy meal post workout, the other refueled with fast food.  When tests were preformed to see the impact of the meal, the researchers couldn't tell the difference between the blood sugar levels of healthy eating group vs the junk food group.   This could also point to the fact, that after a tough workout, our body is craving the sugar and will use it how it sees fit.

This is not to say that we should always eat ice cream and cake after a workout.  Ideally we should stick to healthy eating whenever possible. But, if you are going to do it, your best bet is to consume the sugar when your body needs it most.  A lazy weekend of indulging in sweet snacks is a sure fire recipe for fat gain.  You should also consider the level of intensity of your workout.  The more intense the activity, the less "impact" the indulgence will have on your diet.  Please don't go overboard, because if you consume more calories in a day than you burn, your body will still store the excess.  But if done right, you can still treat yourself, like my friend does, and still remain lean.

I don't know about you, but I see this as very powerful information.  Perhaps we can be a little more strategic with how we snack.  Instead of eating mindlessly and paying for our actions later. Why not save your favorite dessert as a reward for your hard work and avoid the consequences?

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The Ultimate Breakthrough In Gray Hair Reversal Is Here!

Gray hair; it has been a happening trend by the young hot and hype boundary pushers, traditionally it is a badge of experience and dignity for some but for others it has been a pesky scourge on otherwise perfect tresses. Thankfully, that can now be a non issue as Hairprint, the ultimate gray hair reversal […]

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Kenya Moore Wants You To Know That Her Hair Is Real – Posts Shower Scene On Instagram

A few days ago Kenya Moore took to the gram to promote her new hair care line, Kenya Moore Hair Care. I have seen a few reviews of the products and they seem to be great. The collection consists of a Growth Repair Shampoo, a Growth Repair Conditioner, a Growth Serum, and a Mask. The […]

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The Coveteur x Sephora: 7 Fashion Girls Find Their Signature Scent; Cipriana Quann

I had so much fun teaming up with The Coveteur x Sephora collaboration in “7 Fashion Girls Find Their Signature Scent”. Representing 1 of 7 characters; “The Slashie, The So Cool It Hurts, The Type A Creative Entrepreneur, The Connecticut Casual Queen, The Brooklyn Gallerist, The Modern Cat Lady and The After 5 Vamp”, scroll below to find out exactly what role I portrayed and how close the character’s Q&A mirrors my own life.
 
 
via: The Coveteur
written by: Meagan Wilson
 
 
“THE SLASHIE” AKA DJ/MODEL/FILMMAKER/ARTIST/ENTREPRENEUR. AS PLAYED BY CIPRIANA QUANN. IN COLLABORATION WITH SEPHORA.
 

 
No one knows how she can go from sitting front row, to walking in the show, to playing the after party, but she does, and looks good doing it. Her geotag is usually an island starting with a “Saint”. You could probably find her at the opening of an envelope. Her hair is permanently pastel. You don’t know what she does, exactly, but you know you want in on it.
 
 

 
 
— Q&A —
 
Signature scent: Stella McCartney “Pop”
 

Go-to karaoke song: click here to find out

Her Instagram in five words or less: click here to find out

Favorite travel destination: St. Barth’s.

Where she lives in New York: Bushwick.

Last thing she Googled: Click here to find out
 
— What you don’t know —
 
Nothing makes her happier than… Click here to find out
 
 
STYLING: Pia Aung
PHOTOGRAPHY: Jake Rosenberg
VIDEOGRAPHER: Renée Rodenkirchen
STYLIST ASSISTANT:: Kim Nguyen
 

Visit thecoveteur.com for more on “7 Fashion Girls Find Their Signature Scent”

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THE EASIEST PINEAPPLE UPDO ON KINKY CURLY HAIR

This video was highly requested! I hope you enjoy! In this video I show you how I achieve the perfect Pineapple Updo on my kinky curly hair!

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Mark Your Calendars! Dyson is launching the Hair Dryer of the Future

Last summer was especially hot.  So I began the search for a high quality fan.  Every so often, I buy a tower fan and, a few years later, it breaks down and I have to buy another one.  Finally, I was done.  I said to myself, "I need to find thee best fan on the market".  What I uncovered is that Dyson's bladeless fans were deemed as the best product out there.

I'll admit it, the price really turned me off.  But the countless positive reviews I read swayed me to take the plunge.  I grabbed the model that both cooled and had the ability to operate as a heater.  I figured that if a fan could indeed heat a small room, the investment would be worth it.  I'm now happy to say that I absolutely adore my Dyson fan. It helped me save a ton in utility costs. In fact, I'm going to purchase their full size tower fan this year.  I use the word "fan", but technically, it's an Air Multiplier. Because it's bladeless, I can put my hands right through it without fear of loosing a finger.

Yesterday, started like any other day. But everything changed once I got wind of news that Dyson is coming out with a hair dryer later this year.  You might be thinking, "so what,  I already have a hair dryer." Keep in mind that Dyson isn't in the business of relaunching tired old technology.  In case you missed it, my fan has no blades and has the ability to heat and cool.  

(source)

I think of Dyson as the Apple of household consumer goods.  They put a ton of intention into their design while pushing the boundaries of the old way of doing things.  And that's exactly what they've done with this new hairdryer.  The first thing you should know is that they invested millions of dollars into developing this new technology.  They've completely redesigned recreated the motor to a fraction of the size of your typical hair dryer.  Secondly, they've leveraged some of the same technology that brought us the bladeless Air Multiplier.  You can stick your fingers right through the middle of your hair dryer without having to deal with extreme heat.  It's also quieter than a typical hair drier.  

But what we should be excited about are the embedded heat sensors that are meant to prevent the hair from excessive heat damage.  They also promise faster drying times and a smoother finished product using "smooth air technology."  I have no idea what that means so I'm side eyeing that claim until I can get my hands on it.   Be prepared, it's not cheap.  When it launches the dryer will retail for $399.00.  I think the most expensive hair dryer I own is around $100.00. And I paid that much because of how hot the dryer can get.  If the Dyson dryer can give me healthier hair in a fraction of the time, I'm in.  Part of the reason my hair dryers haven't seen the light of day is how long it takes to complete the process.  I'm a huge technology buff and Dyson has already earned me as a loyal customer, so I'm counting down the days until Sephora  launches the SuperSonic hair dryer in September. 

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9 Hair Questions to Ask A Prospective Beau

So obviously, if you are here you are interested in black hair care; maybe you want to know how to grow it long and strong or you’re just a little intrigued by the whole hair community and are curious about what we do. Either way, I figure that women can always use relationship advice especially […]

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When It’s Just Too Hot To Care For Your Hair

  Summer is right around the corner, so that could mean a complete change in hair regimens. In my part of town (the DC area), the weather decided it wanted to reach close to 90 degrees this week. I’m a fall baby, which means that, although I enjoy the sunshine, it’s not the season I […]

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The Mattifying Mousse Foundation: Premae Skincare

I've recently been hitting the foundation jackpot with all these wonderful [and natural ] foundations. Next on my list is Premae Skincares MM foundation, the MM stands for Mattifying Mousse. I haven't tried a mousse foundation since the dark days of using the Maybeline some years back. MM foundation is nothing like that, it's more of a whipped/smoothie type texture and it comes in 16! shades all named after super foods [fun fact] Premae is an award winning brand known for its allergen free skincare, so I had high hopes for the MM foundation and it didn't disappoint. 

I was initially concerned about the colours I was sent as they seemed a little light for me, however after trying 13 sweet date I was pleasantly surprised buy how well it actually fit me. It blends in flawlessly, with a slight yellow undertone which I find hard to find usually [but is actually the undertone of my skin] it's weightless and feels great on my skin, light and airy like a mousse [duh!] The MM foundation has a Mango Butter base which is rich in vitamin A, C and E, which works to combat free radicals. Free radicals are found in the sun's rays and air pollution. When applied to the skin, mango butter has the ability to protect it.

Here are some of the other ways mango benefits skin:

• Promotes collagen production: Because it’s rich in vitamin C, mango butter can help encourage the production of collagen, which helps give skin its shape and strength. Adequate collagen promotes a firmer appearance on skin, reducing the look of sagging and bagging.
• Natural source of vitamin A: Vitamin A is one of the natural ingredients that encourages healthy cell production and turnover. Since mango butter is a natural source of vitamin A, it helps to stimulate the cells responsible for keeping skin firm, reducing fine lines and wrinkles and increasing skin’s overall youthful look.
• Fades scars: Stretch marks, acne scars, and other old scars become more pliable and less noticeable when exposed to all the goodies in mango butter—moisturizers, antioxidants, anti-inflammatories, and skin regenerators.
• Treats dry skin: Dry patches, flakiness, eczema and dermatitis flare-ups, and even psoriasis can benefit from daily application of mango butter, which goes to work deeply moisturizing and repairing damaged skin. Oh, and don’t forget your lips—mango butter works great as a lip balm.
• Reduces the appearance of fine lines and wrinkles: Mango butter provides a more lasting type of moisturization, which can help prevent the formation of fine lines and wrinkles down the line. It also helps reduce the degeneration of skin cells, preventing that damaging process that leads to wrinkles in the first place.
• Protects from sun damage: Remember that ability to protect from radiation that we mentioned above? This is a great perk with mango butter—when you apply it to your skin you carry around an extra bit of protection from sun damage. This doesn’t mean you shouldn’t wear sun protection, though!
• Soothes sunburn: Yep, you can use it both before and after sun exposure, as mango butter helps soothe and heal sunburned skin.
• Calms insect bites and poison ivy: If you got bitten or were exposed to poison ivy on your last outing, reach for your mango butter. Its anti-allergy properties can help calm the itching and stinging so your skin can relax.
• Treats small wounds: If you’ve got scrapes, cracks, or other small wounds, mango butter can help them heal faster. source

8 core benefits of using Premae Mattifying Mousse Foundation

• World first Mango Butter based foundation
• 2 in 1 Mattifying Mousse Creme to powder formula
• Anti-ageing, Antioxidant and Phyto Nutrient (Vegan fruit and herb ingredients)
• 15 shades from fair, olive,  to very dark
• Buildable coverage: light to full
•  Soft enough to sleep in!
•  Lightweight, airless, breathable and pure
• The 1st healthy foundation formula – Mango Butter, Jojoba and Rose based source

The MM Foundation works well as a base, as I said it's light so you can build up your look knowing you have good foundation [get it?] for your other products such as highlight, contour and blush. It works well with other products with no caking. I used the MM Foundation with the Premae Serum Primer which added to the flawless look I got.

I'm loving the range that Premae Skincare offer, they cater to all skin tones and due to the natural formula it is great for all skin types. They also offer a E-match service which is so cool, just send them a selfie and they match you up to one of their shades [no more guess work hoorah!] Premae ethically source ingredients and from what I can gather from their website and the ingredients listed on the packing they are non toxic, though I wish the ingredients where listed on their website I can assure you the products I have tried have all been toxin free, they are also vegan and cruelty free! find your match here

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My quest to recreate the Korean Bathhouse experience at home

I only have one regret.  When I worked full time, my travels included regular visits to Atlanta and L.A.  Both of these cities have local Korean Spa/Bathhouses.  These institutions have been around in Korea and Japan forever.  Its an experience revered as an ultimate beauty treatment.

I'm sure that most of us do at home facials. Maybe we pull out our facial steamer and apply clay mask afterwards.  Yeah.....that's cool.....but it's time for us to graduate to the next level.

The biggest draw of the Korean Sauna is the highly intense body scrub.  And when I say intense, I mean INTENSE.  They scrub you with all of their heart and soul. I heard a couple of accounts where you actually see the pile of dead skin as a reward for the experience you endured.  For some, this rigorous scrubbing is a bit too much, but to me, this sounds like heaven.

You all know that I'm a huge fan of facial and body exfoliation.  I try my best to give myself an adequate scrub in the shower, but there are certain areas I just can't reach.   I'm humble enough to admit that I need professional help.  I'm willing to endure 30 minutes of enthusiastic scrubbing if that means that I get to enjoy "smooth as a baby's butt skin" for summer.

The other key to the Korean Bath House technique is what they use to exfoliate.  It's called an Italy towel, and from what I heard, it rivals the Salux Cloth.  Don't let the name fool you. These babies are directly from Korea.  Since it was quite easy to find online, I went ahead and ordered one.  I made the mistake of ordering from a Korean seller and, weeks later, I'm [impatiently] waiting for it to arrive.  I'm seriously considering placing another order from this seller who ships from the U.S.

If you grab an Italy towel and use it for your own beautification, make sure to loosen the dead skin first by working up a good sweat or standing in a hot steam shower for a while [or both].  That way your hard work produces better results.

While preparing for this post, I did a quick search to see if there are any Korean Spas in my state.  The bad news is there aren't any authentic bathhouses.....but the good news is there is a spot [about 1.5 hours away] that offer "Korean Spa Services."  I'm thinking that means they are non-Koreans who fell in love with the concept and decided to open their own bathhouse.  Works for me!  Now I just need to schedule in some time to make it happen.

Can't wait!




C'mon, you know you want one.




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3 Fab Product Combinations That Keep My Edges Laid and Slayed

Edges can make or break a hairstyle and unfortunately, a lot of natural and relaxed ladies struggle with keeping their edges tamed and slicked how they want them to be. There are tons of products dedicated to edge maintenance, but let’s be honest–some of them just don’t work, and even some of our favorite products […]

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